{"id":30,"date":"2014-07-24T15:31:15","date_gmt":"2014-07-24T15:31:15","guid":{"rendered":"http:\/\/beira.pt\/coolkids\/?post_type=estrada&#038;p=30"},"modified":"2018-01-18T11:37:17","modified_gmt":"2018-01-18T11:37:17","slug":"regras-a-pe","status":"publish","type":"post","link":"https:\/\/beira.pt\/coolkids\/estrada\/regras-a-pe\/","title":{"rendered":"Regras (a P\u00e9)"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/beira.pt\/coolkids\/wp-content\/uploads\/sites\/7\/2014\/07\/colete-reflector.png\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-277\" src=\"https:\/\/i0.wp.com\/beira.pt\/coolkids\/wp-content\/uploads\/sites\/7\/2014\/07\/colete-reflector.png?resize=350%2C300\" alt=\"colete reflector\" width=\"350\" height=\"300\" \/><\/a> <a href=\"https:\/\/i0.wp.com\/beira.pt\/coolkids\/wp-content\/uploads\/sites\/7\/2014\/07\/ciclista-e-peao.png\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-278\" src=\"https:\/\/i0.wp.com\/beira.pt\/coolkids\/wp-content\/uploads\/sites\/7\/2014\/07\/ciclista-e-peao.png?resize=350%2C300\" alt=\"ciclista e peao\" width=\"350\" height=\"300\" \/><\/a><\/p>\n<ul>\n<li>Caminhar sempre no passeio, evitando sempre que poss\u00edvel n\u00e3o sair do passeio para contornar objetos ou pessoas.<\/li>\n<li>No passeio dever\u00e1s caminhar ao centro para evitar ser surpreendido por autom\u00f3veis a sair de garagens ou portas a abrir.<br \/>\nLembra-te da import\u00e2ncia de ver e de ser visto.<\/li>\n<li>Se poss\u00edvel dever\u00e1s escolher o lado esquerdo da estrada, de forma a caminhares sempre de frente para os ve\u00edculos.<\/li>\n<li>Se n\u00e3o existirem passeios deves caminhar pelo lado esquerdo, o mais afastado poss\u00edvel da estrada, e de frente para os ve\u00edculos.<\/li>\n<li>No caso de caminhares de noite dever\u00e1s aumentar a tua aten\u00e7\u00e3o. Para tal, dever\u00e1s vestir roupas claras e se poss\u00edvel utilizar materiais retro-refletores.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Caminhar sempre no passeio, evitando sempre que poss\u00edvel n\u00e3o sair do passeio para contornar objetos ou pessoas. No passeio dever\u00e1s caminhar ao centro para evitar ser surpreendido por autom\u00f3veis a sair de garagens ou portas a abrir. Lembra-te da import\u00e2ncia de ver e de ser visto. Se poss\u00edvel dever\u00e1s escolher o lado esquerdo da estrada, [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":277,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6],"tags":[],"concelhos":[],"class_list":["post-30","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-estrada"],"better_featured_image":{"id":277,"alt_text":"","caption":"","description":"","media_type":"image","media_details":{"width":350,"height":300,"hwstring_small":"height='96' width='112'","file":"2014\/07\/colete-reflector.png","sizes":{"thumbnail":{"file":"colete-reflector-250x250.png","width":250,"height":250,"mime-type":"image\/png","path":"2014\/07\/colete-reflector-250x250.png","url":"https:\/\/beira.pt\/coolkids\/wp-content\/uploads\/sites\/7\/2014\/07\/colete-reflector-250x250.png","source_url":"https:\/\/i0.wp.com\/beira.pt\/coolkids\/wp-content\/uploads\/sites\/7\/2014\/07\/colete-reflector.png?resize=250%2C250&ssl=1"},"brhmdwu":{"file":"colete-reflector-74x74.png","width":74,"height":74,"mime-type":"image\/png","source_url":"https:\/\/i0.wp.com\/beira.pt\/coolkids\/wp-content\/uploads\/sites\/7\/2014\/07\/colete-reflector.png?resize=74%2C74&ssl=1"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":30,"source_url":"https:\/\/beira.pt\/coolkids\/wp-content\/uploads\/sites\/7\/2014\/07\/colete-reflector.png"},"acf":{"destacar_na_pagina_principal":"homeo"},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/beira.pt\/coolkids\/wp-content\/uploads\/sites\/7\/2014\/07\/colete-reflector.png?fit=350%2C300&ssl=1","_links":{"self":[{"href":"https:\/\/beira.pt\/coolkids\/wp-json\/wp\/v2\/posts\/30","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beira.pt\/coolkids\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beira.pt\/coolkids\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beira.pt\/coolkids\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/beira.pt\/coolkids\/wp-json\/wp\/v2\/comments?post=30"}],"version-history":[{"count":1,"href":"https:\/\/beira.pt\/coolkids\/wp-json\/wp\/v2\/posts\/30\/revisions"}],"predecessor-version":[{"id":833,"href":"https:\/\/beira.pt\/coolkids\/wp-json\/wp\/v2\/posts\/30\/revisions\/833"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beira.pt\/coolkids\/wp-json\/wp\/v2\/media\/277"}],"wp:attachment":[{"href":"https:\/\/beira.pt\/coolkids\/wp-json\/wp\/v2\/media?parent=30"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beira.pt\/coolkids\/wp-json\/wp\/v2\/categories?post=30"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beira.pt\/coolkids\/wp-json\/wp\/v2\/tags?post=30"},{"taxonomy":"concelhos","embeddable":true,"href":"https:\/\/beira.pt\/coolkids\/wp-json\/wp\/v2\/concelhos?post=30"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}