{"id":115,"date":"2014-08-06T14:48:11","date_gmt":"2014-08-06T14:48:11","guid":{"rendered":"http:\/\/beira.pt\/coolkids\/?post_type=higiene&#038;p=115"},"modified":"2018-01-18T11:42:24","modified_gmt":"2018-01-18T11:42:24","slug":"lavar-as-maos","status":"publish","type":"post","link":"https:\/\/beira.pt\/coolkids\/higiene\/lavar-as-maos\/","title":{"rendered":"Lavar as m\u00e3os"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/beira.pt\/coolkids\/wp-content\/uploads\/sites\/7\/2014\/08\/lavar-as-maos.png\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-310\" src=\"https:\/\/i0.wp.com\/beira.pt\/coolkids\/wp-content\/uploads\/sites\/7\/2014\/08\/lavar-as-maos.png?resize=350%2C300\" alt=\"lavar as maos\" width=\"350\" height=\"300\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Deves lavar as m\u00e3os sempre que necess\u00e1rio, especialmente antes das refei\u00e7\u00f5es, antes do contacto com os alimentos e depois de utilizares o quarto de banho.<\/p>\n<p>Deves lavar as m\u00e3os sempre que:<\/p>\n<ul>\n<li>brincares em parques ou jardins,<\/li>\n<li>brincares com animais,<\/li>\n<li>mexeres em terra,<\/li>\n<li>utilizares a casa de banho,<\/li>\n<li>antes das refei\u00e7\u00f5es,<\/li>\n<li>antes de manusear qualquer alimento,<\/li>\n<li>ap\u00f3s manusear alimentos crus,<\/li>\n<li>depois de assoar o nariz.<\/li>\n<\/ul>\n<p>Sempre que necess\u00e1rio dever\u00e1s cortar as unhas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Deves lavar as m\u00e3os sempre que necess\u00e1rio, especialmente antes das refei\u00e7\u00f5es, antes do contacto com os alimentos e depois de utilizares o quarto de banho. Deves lavar as m\u00e3os sempre que: brincares em parques ou jardins, brincares com animais, mexeres em terra, utilizares a casa de banho, antes das refei\u00e7\u00f5es, antes de manusear qualquer [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":310,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8],"tags":[],"concelhos":[],"class_list":["post-115","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-higiene"],"better_featured_image":{"id":310,"alt_text":"","caption":"","description":"","media_type":"image","media_details":{"width":350,"height":300,"hwstring_small":"height='96' width='112'","file":"2014\/08\/lavar-as-maos.png","sizes":{"thumbnail":{"file":"lavar-as-maos-250x250.png","width":250,"height":250,"mime-type":"image\/png","path":"2014\/08\/lavar-as-maos-250x250.png","url":"https:\/\/beira.pt\/coolkids\/wp-content\/uploads\/sites\/7\/2014\/08\/lavar-as-maos-250x250.png","source_url":"https:\/\/i0.wp.com\/beira.pt\/coolkids\/wp-content\/uploads\/sites\/7\/2014\/08\/lavar-as-maos.png?resize=250%2C250&ssl=1"},"brhmdwu":{"file":"lavar-as-maos-74x74.png","width":74,"height":74,"mime-type":"image\/png","source_url":"https:\/\/i0.wp.com\/beira.pt\/coolkids\/wp-content\/uploads\/sites\/7\/2014\/08\/lavar-as-maos.png?resize=74%2C74&ssl=1"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":115,"source_url":"https:\/\/beira.pt\/coolkids\/wp-content\/uploads\/sites\/7\/2014\/08\/lavar-as-maos.png"},"acf":{"destacar_na_pagina_principal":"homeo"},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/beira.pt\/coolkids\/wp-content\/uploads\/sites\/7\/2014\/08\/lavar-as-maos.png?fit=350%2C300&ssl=1","_links":{"self":[{"href":"https:\/\/beira.pt\/coolkids\/wp-json\/wp\/v2\/posts\/115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beira.pt\/coolkids\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beira.pt\/coolkids\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beira.pt\/coolkids\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/beira.pt\/coolkids\/wp-json\/wp\/v2\/comments?post=115"}],"version-history":[{"count":1,"href":"https:\/\/beira.pt\/coolkids\/wp-json\/wp\/v2\/posts\/115\/revisions"}],"predecessor-version":[{"id":916,"href":"https:\/\/beira.pt\/coolkids\/wp-json\/wp\/v2\/posts\/115\/revisions\/916"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beira.pt\/coolkids\/wp-json\/wp\/v2\/media\/310"}],"wp:attachment":[{"href":"https:\/\/beira.pt\/coolkids\/wp-json\/wp\/v2\/media?parent=115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beira.pt\/coolkids\/wp-json\/wp\/v2\/categories?post=115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beira.pt\/coolkids\/wp-json\/wp\/v2\/tags?post=115"},{"taxonomy":"concelhos","embeddable":true,"href":"https:\/\/beira.pt\/coolkids\/wp-json\/wp\/v2\/concelhos?post=115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}